Community Spotlight, Featuring Jack Sinton

Jack is a shining example of what it means to live a healthy, active lifestyle. Jack is one of those people who is always smiling and has something nice to say to everyone.

Despite having blood clots in his lungs, Jack manages to maintain a regular fitness routine!

Respiratory therapy is a vital service for anyone struggling with lung or breathing issues. Whether you need help managing a chronic condition or are recovering from surgery or illness, respiratory therapists across Canada are here to help you breathe easier. These dedicated professionals ensure that patients receive the care, support, and education they need to live their lives to the fullest—one breath at a time.

A palliative care approach puts focus on relieving symptoms and improving the quality of life for people with serious illnesses. It's all about comfort and quality. The goal is to ease the physical, emotional, and psychological burdens that often come with chronic illnesses like lung disease.

Understanding Asthma: Raising Awareness and Promoting Proper Management.

Learn what you can do to have better asthma control, reduce lung flare-ups and feel more confident in managing your disease.

Breathing Easier: The importance of a respiratory action plan. Be prepared with this valuable tool for everyone living with a chronic lung condition like as asthma and COPD. A Respiratory Action Plan can guide you through a flare-up, reduce exacerbations, and give you peace of mind.

Whether you're seeking to reduce stress, boost your mood, or simply enjoy a peaceful retreat, spending time near water can be a powerful tool for improving your mental health.

Proper hydration is a key component of lung health, supporting everything from mucus clearance to immune function. By staying hydrated, we can help protect our lungs, reduce the risk of respiratory issues, and maintain overall health.

Summer Travel Tips: Energy Conservation and Breathing Techniques.

Let’s get you planning ahead for smooth sailing, as we share easy breathing techniques, and energy conservation tips to let you embrace the joys of summer!

Are you Scleroderma aware? Scleroderma is a condition that can leave you breathless. Diagnosis and treatment are crucial. Learn more in our scleroderma awareness blog.

Five Fabulous Mucous Clearance Techniques for Bronchiectasis and Chronic Lung Conditions.

Health Effects of Extreme Heat on those with Chronic Lung Conditions and Tips to Stay Cool.

Preparing for forest fire smoke and fire evacuations. A guide for those living with chronic lung conditions.

Dr. Holly Smith began her journey with idiopathic pulmonary fibrosis in 2015 while actively working as a registered psychologist in a private practice on Vancouver Island. Since then, she has become an advocate and supporter of those living with chronic lung conditions. Learn more about Dr. Smith’s inspiring story here.

Explore the wonders of walking in nature! The benefits will have you heading back outside for more and smiling ear to ear.

Walking is a wonderful exercise! Try these breathing techniques to help you relax and pace yourself. Get outside with a friend and enjoy the simple pleasures of walking and breathing.

Unveiling the Hidden Magic: The Mental Health Benefits of Decluttering. When you declutter, you clear the mental fog, find liberation, and cultivate mindfulness.

Say Goodbye to Mold: Fun and Safe Ways to Kick Mold Out of Your Home. Spring cleaning for easy breathing! 5 tips to remove mold in your home.

Uniting Against Tuberculosis: Observing World TB Day on March 24th

Five Effective Strategies for Reducing Spring Lung Triggers. Improve your respiratory health this spring so that you can enjoy the season to it’s fullest!

Vaccination Information. Reasons you should roll up your sleeve time and again. Keep your immune system ready to go! Learn how to protect yourself against respiratory illnesses.